I’m a community physiotherapist passionate about helping people regain independence, improve mobility, and feel confident in their own bodies - all from the comfort of home.

 

My journey began with a Sports Therapy degree followed by years of hands-on experience in sports massage, rehabilitation, and exercise prescription. Along the way, I co-founded a community gym, worked within the NHS supporting people after hospital stays, and completed a Master’s of Science in Physiotherapy at the University of Brighton.

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Today, I work with the NHS in the Brighton and Hove community, delivering physiotherapy in people's homes. I bring this blend of expertise and compassion directly to your doorstep, offering tailored, evidence-based care to help you - or your loved one - achieve goals safely and effectively.

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Could physiotherapy at home help you?

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• Struggling with long NHS waiting lists?

• Finding it harder to move around your home or community?

• Recovering from a hospital stay and wanting to rebuild strength and confidence?

• Living with aches, pains, or mobility issues that stop you doing the things you enjoy?

• Prefer the comfort of therapy at home instead of travelling to a clinic?

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If you answered yes to any of these, home physiotherapy could make a real difference.

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Why take action now?

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• Falls are common but preventable. Around 1 in 3 adults over 65 experience a fall each year. Physiotherapy-led exercise can reduce that risk by up to 27% (Sherrington et al., 2019).

• Exercise works. Regular, guided physiotherapy helps reduce pain, improve mobility, and boost quality of life for people with long-term conditions.

• Progress is often faster at home. Private physiotherapy gives you:

  • Unhurried, one-to-one sessions

  • Personalised exercises designed for your home

  • The convenience of care delivered to your door

  • Ongoing support to build confidence and independence

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