Recovering from Surgery
Recovering from surgery can feel overwhelming, but the right physiotherapy support can make all the difference in regaining strength, mobility, and confidence. I provide structured, personalised rehabilitation and evidenced based support to ensure a timely recovery.
What to expect?
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Movement and strength testing: Identifying any deficits in range of motion, flexibility, or muscle strength.
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Consultant instructions: Carefully following any post-operative guidelines, including weight-bearing restrictions and rehabilitation protocols.
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Mobility support: Assessing whether walking aids (such as crutches, frames, or sticks) are needed, and helping you progress safely towards independent movement.
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Functional recovery planning: Setting achievable, meaningful goals based on what you want to get back to whether that’s climbing stairs, returning to hobbies, or simply moving around your home more comfortably.
By combining evidence-based exercise, tailored guidance, and ongoing progress reviews, I’ll work with you to restore mobility, prevent complications, and get you back to doing the things that matter most.
👉 Book your post-surgery physiotherapy assessment today in Sussex and take the first step towards a safe, confident recovery.
